There's no doubt about it - what's happening in our world today is a very stretching experience. I don't think anyone would look at our current situation or look back a few months from today only to say, "oh yeah, that was fun."
We're collectively facing a hard and stressful situation. A time of fear, uncertainty, loneliness, and grief. We are smack dab in the middle of a crisis. And here’s what can happen during stressful times. We either double down on our vision and how we show up daily or we start drifting. We start reaching for habits that take us to a downward spiral. And we could look back 3 months from today and ask ourselves the question, how did I get here?
Do you explode in anger? Do you shrink into yourself emotionally? Do you hide your head in the sand and try to ignore reality? Do you try to detach yourself as much as possible?
I love the quote by John McDonnell, "Every problem introduces a person to himself."...